Complete Rejuvenation

70% diet,
20% exercise,
10% sleep & stress reduction
the experts said was the skeleton key
to a healthy life
but for her,
it was 100% sleep
because with that came the energy to exercise
& prepare healthy meals,
not to mention the energy to simply care.
With 80 winks,
she overcame her anxiety
& conquered it all.

2 thoughts on “Complete Rejuvenation

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